Unresolved past is destiny; it repeats until we have the courage to work together to face it.
FREE 7-day online event
A 7-day global gathering guided by the world’s leading experts in healing, neuroscience, embodiment, social justice, and spiritual practice.
Through embodied practices, guided reflection, and powerful interviews, you’ll deepen your understanding of personal, ancestral, and collective trauma.
New 5-month online intensive
Enrollment Extended! Join Thomas for a 5-month journey to transform trauma into wisdom, fulfill your purpose, and navigate uncertain times for personal and collective evolution.
You’ll cultivate the inner resilience and clarity needed to stand steady in times of upheaval and learn practical tools to regulate your nervous system and connect to your inner sources of grace and guidance.
Free Monthly guided meditation
Living Meditation Stream
Join authorized instructors Martin Bruders and Susanne Ahlendorf each month for a FREE online guided meditation. Gain tools and inspiration for your meditation practice and be part of a supportive field of practitioners.
self-paced online course from thomas
The Ecosystem of Healing
$100 off for a limited time
Thomas’ newest self-paced course is designed to support you in cultivating a healing ecosphere across a broad spectrum of your life. In 5 information-packed modules of recorded teachings, meditations, and practices, you’ll explore the ecosystem of healing as a multi-dimensional process—one that includes but also transcends physical health.
In person and online
Summer Intensive Retreat
July 26 – August 1, 2026
Join Thomas and like-minded people from around the world for a 7-day workshop in July at Hof Oberlethe in Germany. Attend in-person or online to engage in a profound process of personal development, attunement, deep inner-work, collective presence, and movement in a safe and supportive community space.
live online course starting April 8
The Heart of Meditation:
Exploring the Depths of Your Practice
In this 4-week course led by instructors Martin Bruders and Susanne Ahlendorf, you’ll explore the emotional layers of the heart and learn meditation practices to help you consistently access a peaceful and resourced inner space.
This is an opportunity to learn how to meet yourself and the world with more openness, presence, and empathetic awareness, using tools and practices that will enrich your meditation practice and carry into your daily life.
free teaching event with thomas
Aligning Your Life With Your Soul
Listening to Your Inner Wisdom
An inspiring online event and Q&A. Together with our global community in The Mystic Café, we explored how to focus your attention on what brings you freedom, strength, and joy, so you can align your life with the guidance from your soul.
apply now - spaces are limited!
Timeless Wisdom Training
Thomas is accepting applications to join his next Timeless Wisdom Training. This intensive, 2-year program helps you to develop your inner awareness and relational capacities to be of greater service during this time of rapid change in the world.
The program includes four week-long, in-person retreats with Thomas, plus online retreats.
Now Accepting Applications
Practice Group Leader Training
Develop your skills in Transparent Communication in leading groups and learn to help others to do the same. Groups also consider current topics, share life issues, engage in dialogues, and explore Thomas’ teachings.
Practicing Interdependence to Heal Our Trauma–and Our World
The Mystic Café 7-day journey
Listening to the Whisper of Your Soul
A 7-Day Journey to Awaken Your Divine Spark
This new offering in our Mystic Café community is designed to help you reclaim your inner wisdom and live a life aligned with your purpose. Through daily teachings and practical exercises, you’ll explore how fear, stress, and old patterns hijack your attention—and learn how to gently reclaim it.
Your journey begins with a LIVE session with Thomas on February 26.
january 31 - february 1
Transparent Communication Workshop
In this special 2-day online workshop, you’ll learn practices to support fresh, emergent conversations where new ways of being together and perception arise. Led by Thomas’ authorized instructors, Eva Giedt and Rae Riedel, you’ll receive teaching and practical guidance on how to expand your capacity to be present and attuned in your everyday life.
order your copy today
Releasing Our Burdens
“An accessible roadmap for healing that honors both the psychological and somatic dimensions of trauma…a gift to the growing field of trauma recovery.”
– Peter A. Levine, PhD, developer of Somatic Experiencing®
self-paced online course from thomas
Navigating the Levels of Trauma Healing
A 6-session course to explore how to work with the impacts of collective crises and challenges for ourselves and our clients.
AVAILABLE Now
attuned
“Weaves a karmic tapestry of unification that illumines belonging and calls us into spiritual responsibility to past, present, and future generations.”
– Ruth King, author, Mindful of Race
Newest self-paced course
The Art of Attunement
Enjoy teachings, meditations, and attunement practices to deepen your understanding of the relational dynamics that connect us and increase your capacity for being present and attuned.
NOW AVAILABLE IN PAPERBACK
Healing Collective Trauma
Thomas Hübl’s groundbreaking book on collective trauma and healing has been translated into six languages. It is available now in hardcover, paperback, e-book, and audio formats.
Study with Thomas
Through the Academy of Inner Science, Thomas Hübl offers live online courses, self-paced courses, and hybrid online/in-person training and certificate programs for personal and professional development.
Online Courses
new self-paced course
A 5-module self-paced course for healing yourself, your relationships, and your community.
A 6-module online training to manage anxiety, overwhelm, and nervous system dysregulation during times of accelerated change and disruption.
self-paced course
Learn to practice the art of relating, to yourself and to others, as a moment-to-moment process of attunement.
foundational learning
We are all born into an unseen field of trauma that often goes unrecognized until it is triggered. Learn about the nature and effects of individual, ancestral, and collective trauma and healing.
Programs & Retreats
Next Session: March 9, 2026
Each month, Martin Bruders and Susanne Ahlendorf lead a free LIVE guided meditation focusing on various topics essential to your practice.
Next Session: March 22, 2026
A worldwide, online membership community with Thomas featuring live teachings, meditations, discussions, and Q&A.
July 26 – August 1, 2026
A 7-day workshop for deep inner work and creative transformation within an inspiring community. Join in person in Germany, or online.
In his weekly podcast, Thomas Hübl welcomes visionaries, innovators, artists, and healers for deep conversations about how we can activate our shared intelligence to meet the most pressing challenges of our time.
Subscribe:
Recent Episodes
An Unexpected Discovery
After running workshops for several years in Germany, I began to notice a recurring pattern emerging in my groups – a powerful eruption of images, memories, and waves of emotion that were clearly related to the shared traumas of the Second World War and the Holocaust.
I became inspired to explore this phenomenon of collective trauma more deeply…
”
Thomas Hübl In Conversation
Thomas Hübl at Harvard Medical School
Working with Collective Trauma
Thomas Hübl with Dr. Gabor Maté
Healing Trauma & Spiritual Growth
Thomas Hübl with Dr. Peter Levine
Thomas has been a guest lecturer and featured speaker at:
“Every one of us who is working to help others is the embodiment of the self-healing mechanism of humanity. We each play a part in activating the global immune system.”